8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
YouTubeJason Stephenson - Guided Sleep Meditation
8 Hours of Guided Sleep Meditations for Deep Sleep
Immerse yourself in a compilation of the best guided sleep meditations, carefully selected to provide you with 8 hours of uninterrupted relaxation and deep sleep. With Jason's soothing voice and calming music, this long play collection is designed to guide you into a state of tranquility, helping you achieve a restful and rejuvenating night's ...
1.8M viewsJul 24, 2023
Shorts
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
1.7M views
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
Therapy in a Nutshell
6 tips for better sleep | Sleeping with Science, a TED series
5:29
2.4M views
6 tips for better sleep | Sleeping with Science, a TED series
TED
Sleep Apnea
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
285.6K viewsMar 14, 2022
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
YouTubeLecturio Medical
21.8K viewsMar 23, 2023
Only about 1 in 10 teens gets the hours of sleep per night recommended by scientists and pediatricians. Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep: | TED-Ed
6:45
Only about 1 in 10 teens gets the hours of sleep per night recommended by scientists and pediatricians. Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep: | TED-Ed
FacebookTED-Ed
1.5K views11 hours ago
Top videos
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
285.8K viewsNov 26, 2021
Sleep Paralysis
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
4.3M viewsNov 2, 2022
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
YouTubeTED
305.2K viewsSep 2, 2020
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
YouTubeMedical Centric
80.4K viewsMay 31, 2023