Snatch Barbell Warm-up - Olympic Weightlifting Videos
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catalystathletics.com
Snatch Barbell Warm-up - Olympic Weightlifting Videos
Here’s the barbell warm-up for the snatch I’ve use personally for years. Start with tall high-pulls focusing on the elbows as high as possible and out with the bar against the body. Muscle snatch from power position focusing on leg drive, the bar close all the way up, high elbows, and
Apr 30, 2020
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340K views · 802 reactions | Got Snatches? Try this simple warmup (100% Inspired by Mike Burgener!) If you want free coaching from WODprep, check the first comment below. #WODprep #SimpleCoaching #Snatch #OLY #Barbell | WODprep | Facebook
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6.7K views · 172 reactions | Check out these snatch warm up drills by @mike.bjerregaard! Awesome ways to start a snatch session. Use an empty bar and scale down to a pvc pipe if you need to. Focus is on mobility. Check out his page for more awesome drills!! #crossfit #weightlifting #snatch #ipreferthesnatch #olylifting #olympicweightlifting #olympiclifting #wod #wodontheroad | WOD on the ROAD | Facebook
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