Standing Exercises for Older Adults
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YouTubeDartmouth Health
Standing Exercises for Older Adults
Unlock the Benefits of Exercise for Seniors: Enhance Wellness, Mobility, and Cognitive Function with this Comprehensive Workout Video Explore the potential of physical activity in maintaining and improving overall well-being as we age with this evidence-based workout designed specifically for seniors. This video focuses on the impact of ...
2.6M viewsAug 13, 2012
Standing Ab Exercises
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