Shoulder Anatomy Animated Tutorial

Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles

Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub

What’s the best stretch I should do every morning? 🌞🫵🏼 ⚡️ Deep squat neck rolls ✅ Open the hips ✅ Release tension in the neck and spine ✅ Improve Ankle mobility 📝 Literally 1-2 minutes every morning will improve your mobility over time.. it’s really that easy. Starting your day in a deep squat and getting some rotation through the spine will energise you for the day and preserve your joints from aging rapidly because you’re using them through a full range of motion.. #sydney #bondi #calisthe

5 Simple Morning Stretches for People Over 40❤️

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Muscles of the shoulder joint and girdle - Human Anatomy | Kenhub

Shoulder Anatomy 101: Bones of the Shoulder - Clinical Skills - Dr Gill

Muscles of the Shoulder (Division, Origin, Insertion, Function)