Top 5 Supplements for Brain Health, According to a Doctor
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YouTubeShari B. Kaplan
Top 5 Supplements for Brain Health, According to a Doctor
If you could choose just a few supplements for brain health, what would they be? In this clip, Dr. Julio Ballestas of Amen Clinics shares five options he finds especially important: fish oil, magnesium, GABA, saffron, and vitamin D. Brain health is complex, and the right support depends on the individual. This conversation offers a helpful ...
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