Tennis Movement: Move Like a Pro and Defend Your Base In this tennis movement tip OTI Instructor and movement guru Ean Meyer shows you a key concept for great movement. You need to avoid what Ean calls "heel clicking" and instead you need to defend your base to move efficiently around the court! #tennis #tennistips #movement #djokovic #reels | Online Tennis Instruction
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Tennis Movement: Move Like a Pro and Defend Your Base In this tenn…
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Movement is one of the most important aspects of tennis. Professional players display incredible movement and make it look effortless. Even though it may look complicated, you can transform your movement by simply mastering the two most important movement patterns: Cross over steps and Shuffle steps. When to use them: Cross over steps - used to cover larger distances on the court Shuffle steps - used to cover shorter distances on the court #tennis #federer #movement #analysis #tennistips #reels
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In this tennis movement tip OTI Instructor and movement guru Ean Meyer shows you a key concept for great movement. You need to avoid what Ean calls "heel clicking" and instead you need to defend your base to move efficiently around the court! | Online Tennis Instruction
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In this tennis footwork tip OTI Instructor Ean Meyer explains the 4 different movement zones on the tennis court. Each zone requires different movement patterns and mastering this will make your movement look effortless! Ean also shares some of his favorite drills with you on mastering movement in the rhythmical zone | Online Tennis Instruction
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