Vastus Lateralis
0:59
YouTubeBrookbush Institute
Vastus Lateralis
🔴 Vastus Lateralis Video clip from the online course "Lesson 13: Hip Flexors and Anterior Thigh Muscles": The course counts for 1 credit towards the Brookbush Institute certifications and is pre-approved continuing education. Watch the full video and take the course! Go to 👉 https://brookbushinstitute.com/courses/hip-flexors-anterior ...
26 views2 months ago
Shorts
🔽발 위치에 따른 자극 차이 4가지🔽 🔸레그 프레스(Leg Press)🔸 ⠀ 1. 발 위치를 좁게 (Narrow Stance) - 외측광근(Vastus Lateralis) 자극시킵니다. ⠀ 2. 발 위치를 넓게 (Wide Stance) - 내전근(Adductor Muscles) 및 내측광근(Vastus Medialis) 자극시킵니닼 ⠀ 3. 발 위치를 높게 (High Foot Placement) - 햄스트링(Hamstrings) 및 둔근(Glutes)을 자극시킵니다. ⠀ 4. 발 위치 기본 (Standard Foot Placement) - 대퇴사두근(Quadriceps) 균형 자극으로 자극시킵니다. ⠀ #하체운동 #하체 #legs #leg #legday #레그데이 #레그프레스 #legworkout #오운완
0:41
2.5M views
🔽발 위치에 따른 자극 차이 4가지🔽 🔸레그 프레스(Leg Press)🔸 ⠀ 1. 발 위치를 좁게 (Narrow
jongkeun.gil
Intramuscular Injection in the Vastus Lateralis Muscle
0:05
3.4K views
Intramuscular Injection in the Vastus Lateralis Muscle
Human Anatomy
Vastus lateralis muscle Vastus Lateralis Exercises
Vastus Lateralis Muscle Pain & Tear
4:48
Vastus Lateralis Muscle Pain & Tear
Study.comAlexandra Unfried
62K viewsMar 30, 2018
You must c C reate an account to continue watching
6:51
You must c C reate an account to continue watching
Study.comAlexandra Unfried
96K viewsNov 21, 2023
The 10 Best Vastus Lateralis Exercises & Stretches
The 10 Best Vastus Lateralis Exercises & Stretches
steelsupplements.com
Mar 12, 2022
Top videos
Intramuscular Injection placement: Vastus Lateralis - Clinical Skills - SHORTS | ‪@LevelUpRN‬
0:24
Intramuscular Injection placement: Vastus Lateralis - Clinical Skills - SHORTS | ‪@LevelUpRN‬
YouTubeLevel Up RN
778.3K viewsDec 17, 2023
Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin & Stretch
1:00
Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin & Stretch
YouTubeBrookbush Institute
1K viewsMay 26, 2024
How to Find Vastus Lateralis Between Biceps Femoris & Rectus Femoris Muscle
0:29
How to Find Vastus Lateralis Between Biceps Femoris & Rectus Femoris Muscle
YouTubeBlackriver & Bootsma
1.6K views3 months ago
Vastus lateralis muscle Vastus Lateralis Anatomy
Vastus Lateralis - Origin, Insertion, Action, 3D Model | AnatomyZone
Vastus Lateralis - Origin, Insertion, Action, 3D Model | AnatomyZone
anatomyzone.com
Nov 7, 2022
Exercises That Target the Vastus Medialis Muscle
Exercises That Target the Vastus Medialis Muscle
verywellhealth.com
6 months ago
What Your Largest Quad Muscle Does
What Your Largest Quad Muscle Does
verywellhealth.com
Aug 20, 2024
Intramuscular Injection placement: Vastus Lateralis - Clinical Skills - SHORTS | ‪@LevelUpRN‬
0:24
Intramuscular Injection placement: Vastus Lateralis - Clinical Skills - …
778.3K viewsDec 17, 2023
YouTubeLevel Up RN
Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin & Stretch
1:00
Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin & Stret…
1K viewsMay 26, 2024
YouTubeBrookbush Institute
How to Find Vastus Lateralis Between Biceps Femoris & Rectus Femoris Muscle
0:29
How to Find Vastus Lateralis Between Biceps Femoris & Rectu…
1.6K views3 months ago
YouTubeBlackriver & Bootsma Education
Intramuscular Injection in the Vastus Lateralis Muscle
0:05
Intramuscular Injection in the Vastus Lateralis Muscle
3.4K views5 months ago
YouTubeHuman Anatomy
🔴 Vastus Lateralis Static Manual Release
0:58
🔴 Vastus Lateralis Static Manual Release
102 views11 months ago
YouTubeBrookbush Institute
Knee Pain: Vastus Lateralis Loading To Decrease Tone - The 'Go-To' Physio
1:36
Knee Pain: Vastus Lateralis Loading To Decrease Tone - The 'Go-To' P…
665 views5 months ago
YouTubeThe Go-To Physio
Theraband exercise for Vastus Lateralis Muscle | Best Exercises For Vastus Lateralis| #kneepain
1:28
Theraband exercise for Vastus Lateralis Muscle | Best Exercises …
331 views5 months ago
YouTubeMaan Rehab
0:37
Leg Press Foot Placement Guide | Target Specific Leg Muscles #shorts
1.5K views6 months ago
YouTubeSuper pumped
1:49
Lateral femoral cutaneous nerve block
4.3K views6 months ago
YouTubeMedLecturesMadeEasy
0:22
Leg Press – Muscle Activation by Foot Position
149.4K views1 month ago
YouTubeArielYu_Fit
0:21
Instagram
4.4M views1 month ago
Instagramarielyu.fit
0:41
🔽발 위치에 따른 자극 차이 4가지🔽 🔸레그 프레스(Leg Press)🔸 ⠀ 1. 발 위치를 좁…
2.5M views7 months ago
TikTokjongkeun.gil
0:08
Back Muscles on Display During Graduation Ceremony
4.2M views4 weeks ago
TikTokeliflifts
GET BIGGER THIGHS The quads are one of the largest muscles in the b…
1.6M viewsFeb 9, 2023
TikTokadampfau
0:28
Foot Placement & Muscle Targeting \t1.\tWide & High (Adductors) – Pl…
866.5K views8 months ago
TikToksalarfit_gh
1:13
Mastering the Muscle Up: Essential Techniques and Tips
423.9K views3 weeks ago
TikTokteddybankz
0:35
Effective Rear Delt Workout for Muscle Growth
1M views5 months ago
TikTokjordanyeohofficial
0:19
Strengthen your VMOs to bulletproof your knees and improv…
480K viewsMay 31, 2023
TikTokbulletproofjumper
0:13
The quads are one of the largest muscles in the body. Within the q…
159K viewsAug 30, 2023
TikTokadampfau
See more videos
Static thumbnail place holder

Short videos

0:59
Vastus Lateralis
26 views2 months ago
YouTubeBrookbush Institute
0:24
Intramuscular Injection placement: Vastus Laterali…
778.3K viewsDec 17, 2023
YouTubeLevel Up RN
1:00
Vastus Lateralis Self-administered Dynamic Rele…
1K viewsMay 26, 2024
YouTubeBrookbush Institute
0:29
How to Find Vastus Lateralis Between Biceps Femoris & …
1.6K views3 months ago
YouTubeBlackriver & Bootsma Education
0:41
🔽발 위치에 따른 자극 차이 4가지🔽 🔸레그 프레스(Leg Press)🔸 ⠀ 1. …
2.5M views7 months ago
TikTokjongkeun.gil
0:05
Intramuscular Injection in the Vastus Lateralis Muscle
3.4K views5 months ago
YouTubeHuman Anatomy
0:58
🔴 Vastus Lateralis Static Manual Release
102 views11 months ago
YouTubeBrookbush Institute
1:36
Knee Pain: Vastus Lateralis Loading To Decrease Tone …
665 views5 months ago
YouTubeThe Go-To Physio
1:28
Theraband exercise for Vastus Lateralis Muscle | B…
331 views5 months ago
YouTubeMaan Rehab
0:37
Leg Press Foot Placement Guide | Target Specific Le…
1.5K views6 months ago
YouTubeSuper pumped
1:49
Lateral femoral cutaneous nerve block
4.3K views6 months ago
YouTubeMedLecturesMadeEasy
0:22
Leg Press – Muscle Activation by Foot Position
149.4K views1 month ago
YouTubeArielYu_Fit
0:21
Instagram
4.4M views1 month ago
Instagramarielyu.fit
0:08
Back Muscles on Display During Graduation Ceremony
4.2M views4 weeks ago
TikTokeliflifts
GET BIGGER THIGHS The quads are one of the larges…
1.6M viewsFeb 9, 2023
TikTokadampfau
0:28
Foot Placement & Muscle Targeting \t1.\tWide & High …
866.5K views8 months ago
TikToksalarfit_gh
1:13
Mastering the Muscle Up: Essential Techniques and …
423.9K views3 weeks ago
TikTokteddybankz
0:35
Effective Rear Delt Workout for Muscle Growth
1M views5 months ago
TikTokjordanyeohofficial
0:19
Strengthen your VMOs to bulletproof your knees and …
480K viewsMay 31, 2023
TikTokbulletproofjumper
0:13
The quads are one of the largest muscles in the bod…
159K viewsAug 30, 2023
TikTokadampfau
Static thumbnail place holder