🍽️ Low-Glycemic Vegan Wellington 🌿 📝 Ingredients Olive oil – 2 tbsp Yellow onion – 1 medium, finely diced Garlic – 3 cloves, minced Mushrooms – 450 g (1 lb), finely chopped Cooked green or brown lentils – 1 cup Walnuts or pecans – ½ cup, finely chopped Fresh thyme – 1 tbsp, chopped Fresh rosemary – 1 tbsp, chopped Soy sauce or tamari – 1 tbsp Ground black pepper – to taste Salt – to taste Low-glycemic puff pastry or whole-grain pastry sheet – 1 sheet Oat milk – 2 tbsp for brushing 👩‍🍳 Steps
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