4 Tips to Perfect Walking Posture
5:23
YouTubeMargaret Martin, Physical Therapist
4 Tips to Perfect Walking Posture
Physical Therapist Margaret Martin demonstrates proper walking form and covers the four principles of correct walking form. She also shows how to avoid text neck and how to improve your posture while walking. ----Chapters ---- 0:00 Welcome 0:11 Foundation of Correct Walking Form 0:44 Proper Walking Form 1:15 Inefficient Walking Demonstration 1: ...
102K viewsAug 8, 2020
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Hanna Burge on Instagram: "But why is this song the perfect walking tempo? Did she do this on purpose? So I can strut✨ on my morning walk? Is my depression cured? • • • If you’re working on softening your inner critic and building a more supportive inner world, my ebook My Inner Critic and Me is a gentle place to start. It’s interactive, with linked resources like podcast episodes, YouTube clips, and audio recordings to help you learn and reflect in a more engaging way. Find it through the link
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Hanna Burge on Instagram: "But why is this song the perfect walking tempo? Did
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