Regular Ice Baths | Wim Hof Method
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wimhofmethod.com
Regular Ice Baths | Wim Hof Method
Learn more about the health benefits of frequent exposure to cold by means of cold showers and ice baths.
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Wim Hof - The Ice Man was harboring a heartbreaking secret that drove him to try and conquer the bitter cold -- what tragedy pushed Wim into a black hole? And how has facing the ice helped him recover? | Goalcast
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Here’s to you, the ice queens, the breath warriors, the women who rewrite the rules. Keep rising. Keep breathing. Keep showing the world what’s possible. 💪❄️🔥 Tag an ice woman who inspires you ❤️ Psst...if you haven't yet, you can now pre-order 'Secrets of the Icewomen'— an empowering book about the unique benefits the Wim Hof Method can bring into women’s lives written by @laura_hof_alchemy and @isabellehof. Comment ICEWOMEN below, and you will get the pre-order link straight to your inbox. �
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Here’s to you, the ice queens, the breath warriors, the women who rewrite the rules. Keep rising. Keep breathing. Keep showing the world what’s possible. 💪❄️🔥 Tag an ice woman who inspires you ❤️ Psst...if you haven't yet, you can now pre-order 'Secrets of the Icewomen'— an empowering book about the unique benefits the Wim Hof Method can bring into women’s lives written by @laura_hof_alchemy and @isabellehof. Comment ICEWOMEN below, and you will get the pre-order link straight to your inbox. �
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