Frozen Shoulder Exercises - Effective and Pain Free
2:01
YouTubeModern Manual Therapy
Frozen Shoulder Exercises - Effective and Pain Free
Are we "forcing" range or building tolerance? In cases of Frozen Shoulder, the traditional approach often involves “no pain, no gain” stretching, wall walks, and pulley systems. But if we look closely at the patient during these movements, what do we see? Hunching. Side-bending. Scapular hiking. In other words: Compensation. When we push a ...
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