'The Iranian Hulk' Sajad Gharibi vs. Martyn Ford: height and weight comparison
sportskeeda.com
'The Iranian Hulk' Sajad Gharibi vs. Martyn Ford: height and weight comparison
The Iranian Hulk, Sajad Gharibi, has become a sensation in the boxing scene because of his unbelievable size and stature.
Aug 9, 2022
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3.5K reactions · 68 shares | BIG ARMS WORKOUT ….. Save this and...
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159K views · 1.4K reactions | SAVE THIS AND TRY ON YOUR NEXT WORKOUT. Time under tension (TUT) describes the time your muscle is under contraction whilst performing a set. Increasing the time under tension when working a muscle can lead to muscle growth (Hypertrophy). Try a 4 second eccentric (lowering the weight to the chest) and 4 second concentric (pushing away from the chest) for 8 reps.Comment below #fitness #trainingtips #health #lifestyle #motivation #exercise | Martyn Ford | Facebook
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159K views · 1.4K reactions | SAVE THIS AND TRY ON YOUR NEXT WORKOUT. Time under tension (TUT) describes the time your muscle is under contraction whilst performing a set. Increasing the time under tension when working a muscle can lead to muscle growth (Hypertrophy). Try a 4 second eccentric (lowering the weight to the chest) and 4 second concentric (pushing away from the chest) for 8 reps.Comment below #fitness #trainingtips #health #lifestyle #motivation #exercise | Martyn Ford | Facebook
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