The Benefits of Sculling Drill in SwimmingSculling drill is an important technical exercise in swimming that helps improve water feel and develop efficient swimming techniques. Specifically, this drill has the following main benefits:Improves water feel: Sculling helps swimmers better feel the water pressure on their hands, allowing them to adjust their stroke technique for more precise movements.Enhances hand control: The drill helps develop accuracy in hand movements, especially during the cat

32K views · 1.2K reactions | Why is sculling important for swimmers? ⚓️ Read more about sculling: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-sculling-will-make-you-a-better-swimmer | U.S. Masters Swimming | Facebook

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4.4M views · 8.2K reactions | نماز میں سجدہ کے حیرت انگیز طبّی (میڈیکل) فوائد جانئے صرف 4 منٹ میں ممتاز ریسرچ اسکالر علامہ پیر ثاقب شامی Learn the Medical Benefits of Sajdah (prostration) in 4 minutes Sayyidi Shaykh Saqib Shaami Hh discusses how the cure of various health problems is in Sajdah. An amazing clip. Must watch for all | Saqib Iqbal | Facebook