32 reactions · 9 comments | (Watch in HD to appreciate!) Asana Yoga +Movement presents: HANDSTAND 101! A 4-Saturday workshop led by handstand masters, Jeff Dan Barrientos and Mechelle Zapata. This course aims to set you up strong for a successful journey to HANDSTANDS! Saturday Dates: Feb 25, March 4, March 11 and March 18 Time: 5:00-7:00pm Rate: PHP1,500 for all four 2-hour workshops | Asana Yoga + Movement | Facebook
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32 reactions · 9 comments | (Watch in HD to appreciate!) Asana Yoga …
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FacebookAsana Yoga Movement
When I say yoga, many think of only asana practice. But asanas are only a component of yoga!🧘🏻‍♀️🧘🏽‍♂️Just like that, yoga’s benefits are only seen as physical fitness and flexibility. But practicing yoga does so much more for the self🙌🏻The real yoga benefits reflect off the mat! Yoga is a deep science, and it brings astonishing transformations in all aspects of our being, not just physical💫We’re so happy to share that we’ve started a new YouTube channel dedicated to yoga, to share this k
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🌿 The Power of Asana 🌿 When you practice asana, it’s not just about the health of the body—it’s about the health of the mind too. With every movement and breath, you cultivate balance, strength, and clarity. The result? A lightness in both body and mind that carries into every aspect of life. Keep flowing, keep glowing! ✨ #Yoga #Asana #MindBodyBalance #reels #iyengaryoga #iyengaryogateacher #masteravi #iyengaryogaonline #trending #shorts | Avinash Saini
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79 reactions · 11 shares | Start planning projects right the first time with Timeline. See how every piece of work fits together, and keep your projects on track—even as things change. | Asana | Facebook
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