247 Reformer on TikTok
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3.2K views6 months ago
TikTok247reformer
1K views · 17 reactions | What makes reformer classes even more exciting?? PROPS!!! The best part or contemporary Pilates is the creativity that comes with it. Implementing props allows you to work every muscle group in ways you didn’t think possible on the reformer. We want our members to get a full body workout every time they walk into the studio. Ready to give the reformer a try? Message us to get started today! | Inbalance Studios | Facebook
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1K views · 17 reactions | What makes reformer classes even mor…
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FacebookInbalance Studios
Control Balance Step Off with Benjamin Degenhardt - Tutorial 3407
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pilatesanytime.com
Strength, stability, and seamless control - FP Director @kyria_sabin demonstrates three powerful upper-body movements on the reformer! 🔥 These exercises challenge scapular stability, core integration, and precision of movement, all while demanding exceptional control. Upper-body strength in Pilates isn’t just about power - it’s about balance, coordination, and refined movement efficiency! Save these movements to practice later or integrate into your next class! 🖤 #pilatesreformers #pilatesrefo
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