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1:53
YouTube
Colossus Fitness
Neutral Grip DB Press for Maximum Chest & Tricep Gains
Online Coaching: https://www.colossusfitness.com/ Instagram: https://www.instagram.com/colossusfit/ Master the neutral grip dumbbell bench press with proper form and technique to build a bigger, stronger chest without unnecessary shoulder strain. In this video, we break down how to perform the neutral grip dumbbell press step by step so you can ...
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