Dark Chocolate Benefits: Antioxidants, Flavonoids & Magnesium Explained! #health #chocolate
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Dark Chocolate Benefits: Antioxidants, Flavonoids & Magnesium Explained! #health #chocolate
Discover why dark chocolate is the healthiest chocolate choice! Packed with antioxidants, flavonoids, and magnesium, dark chocolate supports heart health, boosts brain function, reduces inflammation, and even helps with stress and sleep quality. Learn how to pick the right dark chocolate (hint: look for at least 70% cocoa!) and avoid common ...
776 views10 months ago
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What’s your favorite way to have cacao? Dr. William Li joined me on The Doctor’s Farmacy recently to explain how we can leverage food to optimize every system of the body. Here, he explains the many benefits of incorporating cacao into your diet. Find the full conversation on your favorite podcast app.
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