6.7K views · 17K reactions | Bent over barbell row variations. Maximize your back strength with Bent Over Barbell Row Variations L Whether you’re focusing on your lats, traps, or lower back, these variations will help you build a powerful, well-defined back. From underhand grip to wide-grip rows, switch it up to target every angle and get those gains! #backworkout #barbellrow #strengthtraining #musclebuilding #fitnessgoals #gym #muscle #fitness #bodybuilding | Bodyfitness GYM | Facebook
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6.7K views · 17K reactions | Bent over barbell row variations. Maxim…
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110K views · 1.1K reactions | Swimming training. 3 variations of the same dry land exercise with a stick for swimmers: standing, leaning, lying down. And of course, butterfly swimming in a beautiful pool on the 30th floor. Swimming lessons. #swimming #swimminglessons #swimmingtraining #swimmingcoach #swimlessons #swimtraining #swimcoach #swimcoaching #swimlife #swimmingtime #butterfly #drylandtraining #dryland Natalia Chernova | Boris Chernov | Facebook
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110K views · 1.1K reactions | Swimming training. 3 variations o…
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27K views · 2.6K reactions | Try these variations of lat pull down & chose which one gives you maximum contraction & stretch in your lats. Hit hard the one that suits you best & gives you maximum muscle pump. Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #backworkouts #bodybuilding #fitness #training #workout #athlete #fitnessfreak #powerlifting #musclemass #contraction #stretch #posture #technique #mukeshgahlot | Mukesh Singh Gahlot | Facebook
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27K views · 2.6K reactions | Try these variations of lat pull down …
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🔥 Switch up your chest routine with these 4 cable variations for maximum chest activation! 💪 Whether you're targeting the upper, lower, or mid-chest, these moves will take your gains to the next level. 💥The Cable Crossover is a highly effective exercise that primarily targets the chest muscles (pectoralis major).This exercise provides a great way to isolate and shape the chest by offering continuous tension throughout the movement, which can be difficult to achieve with free weights alone.#ch
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52K views · 2.2K reactions | This was a satisfying wool to diz. The...
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