Lemon herb chicken caesar sandwich For the chicken: 1 chicken breast, halved lengthwise and pounded Salt to taste 1 tsp garlic powder 1 tsp onion powder 1 tsp black pepper 1 tsp smoke paprika powder Oil for frying For the breadcrumbs : 2 cups bread crumbs 1 tbsp parsley 1 tbsp lemon zest 1 tbsp dried basil For egg wash: 2 eggs 1/3 cup water For the dry batter: 1 cup all purpose flour Salt to taste 1 tsp black pepper 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp smoked paprika powder For the le

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Crispy Sweetcorn Chipotle Chicken Salad 🌽🥗 Trust me when I say this crispy sweetcorn chipotle chicken salad is about to become your new obsession!! 😍 It’s crunchy, fresh, smoky, packed with flavour and makes the perfect high protein meal prep for the week. Save for later☝🏼 •452 kcals (not including tortilla chips) •44g PRO, 25g CHO, 18g FAT Serves 1: -100g of uncooked chicken breast -1 tsp of paprika -1/2 tsp of garlic granules -Oil spray -80g of drained sweetcorn -Salt/pepper -1/4 of a larg