Pornography use can be part of many facets of our OCD whether that be a compulsion or mental review or whether we were triggered by it or reflect on previous use as ‘proof’ of our present intrusions. It’s an added layer of shame especially when it’s intertwined with POCD and maybe then morphed to real event OCD. This will make you believe you don’t deserve treatment or support but this is EXACTLY when you need support and normalization that you aren’t alone and aren’t a bad person!! To meet othe