7 leg exercises to help varicose veins
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7 leg exercises to help varicose veins
Exercise is an effective way to stimulate blood circulation and has been shown to benefit varicose veins sufferers. What kind of movements are best for varicose veins in the legs, though, and how to you about incorporating these movements into your day? Follow my step-by-step guide to exercising with varicose veins below.
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