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Kayleigh Pleas, MAPP, Wellness & Positive Psychology Coach narrates this 17 minute-long guided meditation video entitled “Relaxation Response.” Meditation can help reduce stress, activate the body’s “relaxation response,” and alleviate anxiety, depression and pain. Learn more at http://www.mountsinai.org/patient-care/service-areas ...
177.8K viewsSep 11, 2014
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