The Perfect Strength And Conditioning Workout For BJJ - BJJ World
The Perfect Strength And Conditioning Workout For BJJ - B…
Apr 27, 2018
bjj-world.com
After the first UFC in 1993, everyone was trying to cash in on the grappling craze. There were quite a few grappling instructionals released at that time that weren't, well...the best. The problem was that well-known martial artists (legitimate ones) were trying to teach material somewhat outside their expertise. Sensei Bill 'Superfoot' Wallace is a karate legend and lifelong martial artist so no disrespect is meant. I just thought I'd post this 1998 clip from 'Takedowns and Counters' for nostal
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