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In The Balanced Brain, neuroscientist Camilla Nord explains how our brain constructs our sense of mental health—actively striving to maintain balance in response to our changing circumstances. While a mentally healthy brain deals well with life’s turbulence, poor mental health results when the brain struggles with disruption. But just what is the brain trying to balance? Nord describes the foundations of mental health in the brain—from the neurobiology of pleasure, pain and desire to the role of
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FacebookPrinceton University Press
Brain balancing can be accomplished utilizing various inputs and technologies: 1. Blue glasses w/ diodes in the left visual field driving the right brain (think the break pedal for a busy mind) 2. Photomodulation (light therapy) and vibration to stimulate the Vagus nerve to help optimize stress response 3. Alpha Stim CES therapy to help increase Alpha waves while further stimulating the right brain And the result? A more balanced brain which equals a more optimal and happier you! #functionalneur
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