Self Defense Techniques - Five Basic Hand Strikes & Defense
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Self Defense Techniques - Five Basic Hand Strikes & Defense
Coach Jeremy will explain how to properly defend your self during an attack with five basic hand strikes. Learn how to deliver a jab, cross, hook, upper cut and over hand strike while maintaining a proper defense, protecting yourself at all times. Don’t be a victim.
506.5K viewsOct 9, 2015
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