14K views · 136 reactions | Want to build your chest? Make sure the exercises you’re using isn’t placing your shoulder joints in a compromised position! Constant back engagement on horizontal pressing exercises will help keep a slight tuck on the elbows so you’re in better position. .Shout out @_croozie for the opening stitched video, @muscleandmotion for the anatomy graphics & @jpgcoaching for the collaboration education. | Squat University | Facebook