Sit Too Much? Follow This 3 Minute Routine To Thrive
Sit Too Much? Follow This 3 Minute Routine To Thrive
144.9K viewsAug 29, 2023
YouTubeBob & Brad
Back Pain Relief in Minutes: 5 Fastest Methods Revealed
17:32
Back Pain Relief in Minutes: 5 Fastest Methods Revealed
55K viewsJun 15, 2023
YouTubeBob & Brad
The Best Stimulating Wake-Up & Posture Daily Routine (2-3 Minutes)
The Best Stimulating Wake-Up & Posture Daily Routine (2-3 Minutes)
28.7K viewsMar 7, 2023
YouTubeBob & Brad
Major Balance Progress From 1 Small Change, 55+
10:46
Major Balance Progress From 1 Small Change, 55+
106.6K viewsJan 4, 2024
YouTubeBob & Brad
12 Leading Balance Exercises Seniors Must Master For Fitness & Balance
11:14
12 Leading Balance Exercises Seniors Must Master For Fitness …
129.9K viewsJan 14, 2023
YouTubeBob & Brad
Best 3 STEP Balance Routine For Seniors & 2 BIGGEST Mistakes!
10:19
Best 3 STEP Balance Routine For Seniors & 2 BIGGEST Mistakes!
37.4K viewsDec 26, 2023
YouTubeBob & Brad
15 Common Exercises You Should Never Do! (Updated)
14:46
15 Common Exercises You Should Never Do! (Updated)
149.1K viewsJan 13, 2020
YouTubeBob & Brad
11:17
The 5 WORST Exercises For Age 50+ (AVOID!) Do Instead
410.3K viewsDec 19, 2023
YouTubeBob & Brad
6:21
Top 2 Movements To Stop Lumbar Stenosis Pain (Walk Pain-Free)
57.8K viewsJan 26, 2023
YouTubeBob & Brad
13:50
The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.
266.1K viewsDec 29, 2017
YouTubeBob & Brad
3 Basic Stretches ALL Seniors Should Do Daily!
111.6K viewsDec 17, 2023
YouTubeBob & Brad
27:54
12 Best Resistance Band Exercises Done At Hone or When Traveling
30K viewsMar 8, 2018
YouTubeBob & Brad
Another, "Best Balance Routine" For Seniors. By Bob and Brad
33.2K viewsAug 3, 2022
YouTubeBob & Brad
11:47
5 Exercises All Seniors Should Do Daily
1.9M viewsJun 2, 2020
YouTubeBob & Brad
9:39
Do These 4 Stretches EVERYDAY! Stretches for Seniors by Bob and …
57K viewsNov 28, 2020
YouTubeBob & Brad
3 Part Core Strengthening Series- Part 1 (Beginner)
22.5K viewsJun 8, 2022
YouTubeBob & Brad
10:01
2 "MUST DO" Exercises For All Seniors To Master! Live Longer
59.8K viewsOct 31, 2023
YouTubeBob & Brad
8:05
7 Minute BOB DUMMY WORK OUT! Self Defense TRAINING
71.7K viewsDec 1, 2017
YouTubeNick Drossos Defensive Tactics
12:35
15 Common Exercises You Should NEVER Do.
2M viewsFeb 21, 2018
YouTubeBob & Brad
11:03
To our Special Seniors, A Daily Exercise Program From Bob & Brad
116.8K viewsAug 17, 2021
YouTubeBob & Brad
12:17
Bob and Brad's Shoulder Pain Stretching Program
31.1K viewsDec 22, 2020
YouTubeBob & Brad
12:03
6 Simple Exercises For Golfers Over 50
105.6K viewsJun 11, 2021
YouTubeBob & Brad
16:04
7 Exercises You Should Do Absolutely Every Day.
4.2M viewsAug 22, 2017
YouTubeBob & Brad
12:58
Most Important Exercise For Seniors to Master
2.7M viewsMay 20, 2021
YouTubeBob & Brad
12:01
7 Strengthening Exercises ALL Seniors Should Do! Period! + Give…
134.1K viewsNov 30, 2020
YouTubeBob & Brad
8:20
10 Exercises to Never Do With Osteoporosis
78.2K viewsMar 12, 2021
YouTubeBob & Brad
8:28
7 Exercises You Should Do Absolutely Everyday! (Updated)
365.6K viewsJan 2, 2020
YouTubeBob & Brad
12:31
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
285.2K viewsSep 25, 2017
YouTubeBob & Brad
9:35
Single Best Knee Strengthening & Stretch Exercises At Home
492.6K viewsMar 8, 2018
YouTubeBob & Brad
See more videos
Static thumbnail place holder