15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
1:01
15K views · 203 reactions | The Burpee Box Jump-Over The burpe…
15.4K views3 weeks ago
FacebookCrossFit
Today’s CrossFit workout was 60 burpee box jump overs with a 400m run every 3 minutes. Nobody has finished it yet… but I did finish a donut. 🤷🏼‍♀️🤣 Rest day coaching hits different. #healthyhabits #crossfit #healthyhabitswithkristen #coaching #fitness #richlandstrength #tricitieswa #richlandwa #nutritioncoach #personaltrainer #coach | Healthy Habits with Kristen Christensen
0:15
Today’s CrossFit workout was 60 burpee box jump overs with a 400…
308 views3 months ago
FacebookHealthy Habits with Kristen Christensen
CrossFit Movements - How to do a Burpee Box Get-over
0:22
CrossFit Movements - How to do a Burpee Box Get-over
8.6K viewsOct 19, 2021
YouTubeStream Fitness
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-Over...
2:55
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-…
9.9K views2 weeks ago
FacebookCrossFit
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
57.6K viewsAug 20, 2021
FacebookCrossFit
Dumbbell Burpee Box Over Demo
Dumbbell Burpee Box Over Demo
41.2K viewsJan 23, 2015
YouTubeConnect Fit
Lateral burpee box jump overs - demo
0:40
Lateral burpee box jump overs - demo
3.6K viewsJun 19, 2023
YouTubeCrossFit Linchpin
0:54
Burpee box get over technique! #workouttutorial #bodyweightexer…
1.1K views7 months ago
YouTubeAusletics | Training and Nutrition
0:31
Burpee Over the Plate: A CrossFit Workout Guide
4.5K views3 months ago
TikTokgeniagui19
3:34
Burpee Box Jump Over Tips
58.4K viewsOct 4, 2021
YouTubeMisfit Athletics
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
Partners work out 3 rounds 400m run (together) 20 power clean (61k…
3.1K viewsJul 6, 2024
TikTokpraisrp
1:06
How fast should you do Burpee Box Jump Overs? A Tip for Crossfitters
4.3K viewsSep 16, 2024
YouTubeMisfit Athletics
0:37
Burpee Box Jump Over Efficiency Tips
63.3K viewsOct 6, 2017
YouTubeCrossFit Inguz
0:17
Burpee Box Jump Over
65.7K viewsApr 7, 2018
YouTubeMarcus Filly
3:55
Burpee Box Jump Over Efficiency & Technique
7.7K viewsJul 19, 2021
YouTubeZOAR Fitness
5:54
How To | Perform the Burpee Box Jump Over - With Efficiency & Go…
16.1K viewsAug 14, 2023
YouTubeMayhem Athlete
2:46
Dumbbell Burpee Box Step-Over
12.7K viewsDec 30, 2019
YouTubeZOAR Fitness
3:38
How to do Burpee Box Jump Overs More Efficiently - Technique Tip
3.2K viewsOct 13, 2021
YouTubeConquer Athlete
4:14
Fast Burpee Box Jump Over Technique
13.1K viewsJul 21, 2021
YouTubeZOAR Fitness
3:11
Box Jumps, Inverted Burpees WOD Demo: 221004
21.4K viewsOct 4, 2022
YouTubeCrossFit
16:33
CrossFit Open 21.2: Dumbbell Snatches & Burpee Box Jump Ove…
7.9K viewsMar 21, 2021
YouTubeNick Dompierre
13:15
Pushing The Pace With Burpee Box Jump Overs
24 views2 months ago
YouTubeWoDaLoT Fitness
0:12
Paradiso CrossFit - Burpee Box Jump Overs Demo
109.1K viewsNov 19, 2012
YouTubeParadiso CrossFit - Venice and Culver City Cro…
0:21
Burpee box jump overs performed by Sam Tovar of the Gainesville W…
495 viewsSep 8, 2020
FacebookUnited Grid League
42:44
Intervals — Men’s Test 8 — 2023 NOBULL CrossFit Games
36.5K viewsDec 22, 2023
YouTubeCrossFit Games
1:40
How To Do FASTER Burpee Box Jump Overs [Efficiency Tip!]
15.6K viewsFeb 18, 2019
YouTubeStructure Your Strength
44:51
Intervals — Women’s Test 8 — 2023 NOBULL CrossFit Games
41.7K viewsDec 20, 2023
YouTubeCrossFit Games
0:18
Instructional: Burpee on Box
13.6K viewsNov 19, 2015
YouTubemoveSKILL
0:27
Burpee box step overs
18.2K viewsJun 1, 2019
YouTubeashleybordenfitness
See more videos
Static thumbnail place holder