🤏#SAMA28 #clouds #burnouts #stance #stanceisnotacrime #soft #cleanlook #burnout #citi #golf #torque

I’ve played competitive golf for 10 years and burnout doesn’t come from working hard. It comes from working hard without direction. Here’s how I avoid it: 1️⃣ Separate improvement from identity. Bad rounds don’t mean I’m failing. They mean I’m learning. 2️⃣ Train with structure, not emotion. Every practice block has a purpose. Random reps create mental fatigue. 3️⃣ Schedule recovery like it matters. Sleep. Lifting. Time away from golf. Clear start and stop times. Burnout usually isn’t from doing

Citi Golf Chronicles and this is the damage assessment