CADET BOLTZ DEMONSTRATES THE USMC “COLLEGE BOY ROLL”. | Military Adventure Camp at Camp Sousley
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USMC Obstacle Course "College Boy Roll"
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USMC Obstacle Course "college boy roll"
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Here’s a fun little video of me doing the “college boy roll” today in slow-mo. Not sure why it’s named this but it is an exercise option to get over this bar on the Marine Corps obstacle course. If you notice you should jump into the bar with some momentum and lock your arms in a half pull up position, bend your knees and get your hips to the bar as quickly as possible then straighten out and lift your head up and complete the roll over. This is one of those Obstacles that can stop you in your t
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Here’s a fun little video of me doing the “college boy roll” today in slo…
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FacebookStew Smith Fitness
College Boy Roll #gotrain #military #athletics
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