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consistency over intensity #programyourselfthin #weightlossmindset | Program Yourself Thin
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Consistency Motivation
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Consistency over intensity! Whether you’re trying to improve your fitness, nutrition, or train your humans, consistency is the key to lasting success. It’s better to exercise 3 days a week than go all out a few times a month. Best of luck in developing those new habits in 2024. You can do the ting! | Coconut Rice Bear
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Consistency over intensity! Whether you’re trying to improve your fitness, nutrition, or train your humans, consistency is the key to lasting success. It’s better to exercise 3 days a week than go all out a few times a month. Best of luck in developing those new habits in 2024. You can do the ting! | Coconut Rice Bear
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