What’s The Best Way To Get Ripped: Cardio or Lifting Weights? 🤔 It’s a little bit of both 🤷‍♂️ Let’s break it down ⬇️ There’s a difference between just general weight loss and actually aiming to get ripped 💪 Getting ripped means having lean muscle mass with low body fat. How do you reduce body fat and maintain muscle mass? You’ve gotta actually be strong and train your muscles to keep your muscle mass. 🏋️‍♂️ Strength training should be your top priority. 🏃 Then introduce cardio incrementall
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What’s The Best Way To Get Ripped: Cardio or Lifting Weights? 🤔 It’s a little bit of both 🤷‍♂️ Let’s break it down ⬇️ There’s a difference between just general weight loss and
Cory Armstrong Fitness. Cory Armstrong Fitness · Original audio. What’s The Best Way To Get Ripped: Cardio or Lifting Weights? 🤔 It’s a little bit of both 🤷‍♂️ Let’s break it down ⬇️ There’s a difference between just general weight loss and actually aiming to get ripped 💪 Getting ripped means having lean muscle mass ...
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