Single Arm Cable Lateral Raise (Crossbody)
Single Arm Cable Lateral Raise (Crossbody)
681 viewsSep 16, 2009
muscleandstrength.com
2.8K reactions · 15 comments | How to work different parts of your back lats cross body cable row Or rope pull over mid back chest supported T bar row lat pulldown- leaning back upper back cable row ( overhand grip) Or seated dumbbell shrugs Follow for more  | Kevin Wu | Facebook
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2.8K reactions · 15 comments | How to work different parts of your bac…
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Target Your Back Muscles the Right Way with Cable Rows #fitness #LIFEFIT #bodybuildingmotivation #bodybilder #backdaygym
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