Lactose intolerance: 6 foods that are safe to eat
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Microsoft NewsEspresso
Lactose intolerance: 6 foods that are safe to eat
Lactose is the main natural sugar in milk. Certain people produce too little lactase, the enzyme in charge of digesting lactose and cannot correctly absorb this sugar. They may suffer a range of digestive problems and symptoms such as bloating, cramps, diarrhea and vomiting. To help you to find alternatives according to your level of ...
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