30 min Seniors & Beginners Cardio & Strength Workout
31:54
YouTubeCurtis Adams
30 min Seniors & Beginners Cardio & Strength Workout
CARDIO and Weight Training are the perfect combination to help you burn fat and improve cardio in less time than a treadmill! This exercise routine begins with a CARDIO section. Next, we move to STRENGTH TRAINING exercises using light DUMBBELLS (optional), and we finish with stretching and balance. Remember that you can get a more effective ...
103.9K viewsJan 23, 2023
Curtis Adams Abs
2.4M views · 69K reactions | Tinanghal na panalo sina Anne Curtis at Jhong Hilario sa "Ha? Hakdog Award" para sa kanilang mga nakakatawang “bulol moments" sa 'It's Showtime' sa isinagawang 'It's Showtime AWAAARD' nitong Sabado (Disyembre 6). | ABS-CBN News | Facebook
9:11
2.4M views · 69K reactions | Tinanghal na panalo sina Anne Curtis at Jhong Hilario sa "Ha? Hakdog Award" para sa kanilang mga nakakatawang “bulol moments" sa 'It's Showtime' sa isinagawang 'It's Showtime AWAAARD' nitong Sabado (Disyembre 6). | ABS-CBN News | Facebook
FacebookABS-CBN News
1.6M views1 week ago
.@CurtisSliwa discusses all things NYC Mayor Eric Adams. Listen to "Curtis Sliwa's" Rip and Read on weekdays from 12:15PM - 1PM EST on wabcradio.com or on the 77 WABC app! | 77 WABC | Facebook
0:58
.@CurtisSliwa discusses all things NYC Mayor Eric Adams. Listen to "Curtis Sliwa's" Rip and Read on weekdays from 12:15PM - 1PM EST on wabcradio.com or on the 77 WABC app! | 77 WABC | Facebook
Facebook77 WABC
30K views3 weeks ago
209K views · 6.8K reactions | Anne Curtis' 'Bulol Moments' on #ItsShowtime are the best! Watch this video and see for yourself. #KapamilyaUpdate #ItsShowtime | ABS-CBN | Facebook
7:18
209K views · 6.8K reactions | Anne Curtis' 'Bulol Moments' on #ItsShowtime are the best! Watch this video and see for yourself. #KapamilyaUpdate #ItsShowtime | ABS-CBN | Facebook
FacebookABS-CBN
767.5K views1 week ago
Top videos
Seated Core and Upper Body Strength Workout for Seniors & Beginners
14:19
Seated Core and Upper Body Strength Workout for Seniors & Beginners
YouTubeCurtis Adams
31.4K viewsMay 29, 2023
10 min Total Body Calorie - Burning CARDIO WORKOUT for Seniors & Beginners
10:01
10 min Total Body Calorie - Burning CARDIO WORKOUT for Seniors & Beginners
YouTubeCurtis Adams
6.3K viewsJan 9, 2023
🔥 9 minute Fat Burning Workout for Seniors & Beginners 🔥| Standing | Knee Friendly | No Jumping |
9:46
🔥 9 minute Fat Burning Workout for Seniors & Beginners 🔥| Standing | Knee Friendly | No Jumping |
YouTubeCurtis Adams
11.3K viewsApr 3, 2023
Curtis Adams HIIT
I cooked shem. #polovivo #volkswagen #lowpass #silverbullet
0:38
I cooked shem. #polovivo #volkswagen #lowpass #silverbullet
TikTokcurtis_and_cars
4.3K views1 month ago
417K views · 10K reactions | Hiit today Anne Curtis | Anne Curtis Fans | Facebook
0:46
417K views · 10K reactions | Hiit today Anne Curtis | Anne Curtis Fans | Facebook
FacebookAnne Curtis Fans
417.4K views2 weeks ago
610K views · 859 shares | Y-O-U-T-H. EUROTRIP. 2009. When we were...
5:12
610K views · 859 shares | Y-O-U-T-H. EUROTRIP. 2009. When we were...
FacebookAnne Curtis
610.6K views2 weeks ago
Seated Core and Upper Body Strength Workout for Seniors & Beginners
14:19
Seated Core and Upper Body Strength Workout for Seniors & B…
31.4K viewsMay 29, 2023
YouTubeCurtis Adams
10 min Total Body Calorie - Burning CARDIO WORKOUT for Seniors & Beginners
10:01
10 min Total Body Calorie - Burning CARDIO WORKOUT for Seniors & …
6.3K viewsJan 9, 2023
YouTubeCurtis Adams
🔥 9 minute Fat Burning Workout for Seniors & Beginners 🔥| Standing | Knee Friendly | No Jumping |
9:46
🔥 9 minute Fat Burning Workout for Seniors & Beginners 🔥| Standing | …
11.3K viewsApr 3, 2023
YouTubeCurtis Adams
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
256.8K viewsApr 24, 2023
YouTubeCurtis Adams
CHAIR WORKOUT- Core Strength for Seniors & Beginners
12:43
CHAIR WORKOUT- Core Strength for Seniors & Beginners
25.1K viewsFeb 6, 2023
YouTubeCurtis Adams
UPPER BODY STRENGTH Workout + Balance & Stretching | Seniors & Beginners Friendly
14:55
UPPER BODY STRENGTH Workout + Balance & Stretching | Seniors …
16.3K viewsMar 6, 2023
YouTubeCurtis Adams
7 best Balance & Strength exercises to help improve stability | for Seniors & Beginners
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
17.5K viewsFeb 20, 2023
YouTubeCurtis Adams
9:27
CHAIR WORKOUT: Cardio + Core for Seniors & Beginners
12.4K viewsMar 20, 2023
YouTubeCurtis Adams
28:06
Exercise for SENIORS & BEGINNERS: Quarantined? 30 mi…
84.3K viewsApr 28, 2020
YouTubeCurtis Adams
Low Impact Workout- Total Body for beginner & senior Workout that's f…
39.3K viewsMar 8, 2021
YouTubeCurtis Adams
12:46
12 min CHAIR WORKOUT to build MUSCLE ENDURANCE | For Senio…
15K viewsAug 21, 2023
YouTubeCurtis Adams
15:40
Full Body Cardio & Strength Resistance Band Workout for Seni…
20.1K viewsJun 26, 2023
YouTubeCurtis Adams
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
127K viewsApr 18, 2020
YouTubeCurtis Adams
9:18
Low Impact, High Intensity Total Body Workout for Seniors and Be…
6.5K viewsDec 4, 2023
YouTubeCurtis Adams
7:48
7 MIN Posture Workout with Strength Exercises | For Seniors …
5.9K viewsJan 15, 2024
YouTubeCurtis Adams
2:16
New! Senior Exercise System with Curtis Adams
4.3K viewsApr 9, 2017
YouTubeCurtis Adams
2:48
Core Training for Active Adults and Seniors by Curtis Adams
53.4K viewsSep 19, 2012
YouTubeCurtis Adams
11:53
Resistance Band Workout for Seniors and Beginners | Build Mu…
11.3K viewsMar 4, 2024
YouTubeCurtis Adams
8:58
8 Leg Strengthening Exercises for Seniors & Beginners | Seated Low…
7.9K viewsJan 29, 2024
YouTubeCurtis Adams
2:01
Senior Exercise System by Curtis Adams. Senior Fitness Program
14.3K viewsJul 25, 2016
YouTubeCurtis Adams
13:09
7 Best Full Body DUMBBELL EXERCISES for Seniors
18.6K viewsNov 28, 2022
YouTubeCurtis Adams
13:03
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
11.8K viewsDec 26, 2022
YouTubeCurtis Adams
18:22
Season 1 Favorite Workout! Full-Body Weight Training & Core Exer…
13.3K viewsSep 25, 2023
YouTubeCurtis Adams
9:58
Senior Exercise with National TV Host Curtis Adams
74.1K viewsApr 11, 2017
YouTubeCurtis Adams
2:58
Cardio Boxing for Seniors by Curtis Adams of Vitality
19.9K viewsSep 19, 2012
YouTubeCurtis Adams
13:10
13 min Seniors & Beginners CARDIO CORE & BALANCE Work…
10.3K viewsOct 16, 2023
YouTubeCurtis Adams
0:31
Senior seated ab exercise you can do at home by Curtis Adams
7.7K viewsOct 12, 2016
YouTubeCurtis Adams
7:39
Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Be…
27K viewsJan 22, 2024
YouTubeCurtis Adams
31:34
Resistance band workout- exercise for seniors & beginner workout. F…
141.4K viewsMay 30, 2020
YouTubeCurtis Adams
See more videos
Static thumbnail place holder