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323K views · 15K reactions | Keep your hip and knee mobile and functional with these basic standing exercises for seniors. #physicaltherapy #Seniors #everyone #exercise #mobility #share #subscribe | Doc H. | Facebook
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98K views · 4.4K reactions | 2 exercises to help strengthen the muscles supporting the knee in cases of knee arthritis, knee injury and replacement for stronger and stable knee. #PhysicalTherapy #everyone #exercise #Seniors #strength | Doc H. | Facebook
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SENIORS!!! HERE ARE 4 EXERCISES TO HELP YOU STAND FASTER AND SAFER WITH DECREASED BACK,HIPS AND KNEE PAINS #physicaltherapy #seniors #everyone | Doc H.
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3 Exercises For Maintenance After Knee Replacement. Low Impact and Easy For Older Adults. #PhysicalTherapy #exercise #kneereplacement #mobility #seniors #adults #share #Subscribe | Doc H.
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5 ROUTINE EXERCISES TO HELP MAINTAIN THE STRENGTH AND MOBILITY OF THE KNEE PERFECT FOR ANYONE WITH ARTHRITIS AND THOSE WHO ARE SITTING A LOT #healthtips #reels #physicaltherapy #everyone #seniors #share #exercise | Doc H.
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128K views · 5.3K reactions | 3 exercises for seniors and elderly to improve and maintain stability for maximum functionality. #physicaltherapy #exercise #AddingLifeToYears #share #Subscribe | Doc H. | Facebook
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