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🧬 Hormones & Cancer: What the Evidence Really Shows Many people still believe that hormone replacement therapy causes cancer. But the data tell a different story. Menopausal hormone therapy (MHT) — when prescribed appropriately — reduces the incidence of several cancers. Estrogen does not increase the risk of breast cancer. Estrogen is associated with a lower risk of colon cancer. Progesterone provides protective effects for the uterine lining, decreasing the risk of endometrial cancer. And eme
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🌟 If you’re curious about GLP-1s, midlife metabolism, and the real science behind sustainable weight loss… this podcast is a must-listen. Dr. Mary Claire Haver’s latest episode with endocrinologist Dr. Rocio Salas-Whalen is one of the clearest, smartest conversations I’ve heard on this topic — and it beautifully reinforces what we teach in our own weight-optimization program at Complete Midlife Wellness Center. In the episode, Dr. Salas-Whalen breaks down why midlife weight gain is not about wi
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