I had a conversation with someone last night who has been dealing with shoulder impingement. The typical: here’s some dry needling, here’s some “feel good” stuff, “here’s some generic exercises” It might work for some, but honestly one of the roots of the issues with shoulder impingement is shoulder blade work. And I’m not just talking about IYT’s.. I’m talking about working on mobility, stability, and strength in a variety of planes. The reason you’re still in pain, is because you’re not diggin
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I had a conversation with someone last night who has been dealing wi…
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