158K views · 3.7K reactions | #sangeetnath #tillfailure #eccentric #pushhard | Sangeet Nath | Facebook
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158K views · 3.7K reactions | #sangeetnath #tillfailure #eccentri…
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Video: Eccentric Loading
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This shows nicely how easy and safe you can create #eccentricoverload, creating better athletes through increased eccentric power together with sport specific training. We call this method overloaded concentric action. 💪 Learn more: exxentric.com/eccentric-overload-methods | Exxentric
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This shows nicely how easy and safe you can create #eccentricove…
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