馃敟New Summer Program Sneak Peek馃敟 Ready to build some serious strength and get a taste of what鈥檚 coming NEXT WEEK?! Let鈥檚 gooo! 馃毃 Drop NEW in the comments and I'll send you the full details on our new 2-Week Summer Workout Program Overload 30 (workout calendar pdf and progress tracker -- we start Monday, June 9th)! 30-Minute Full Body Dumbbell Workout: 馃幆 2 Circuits (Push Pull Focused) 馃幆 3 Moves Per Circuit 馃幆 3 Rounds of Sweat 馃幆 1-Minute Buy-In 2-Minute HIIT Burnout This is just a teaser鈥攊ma
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馃敟New Summer Program Sneak Peek馃敟 Ready to build some serious strength and get a taste of what鈥檚 coming NEXT WEEK?! Let鈥檚 gooo! 馃毃 Drop NEW in the comments and I'll send you the full details on our new 2-Week Summer Workout Program Overload 30 (workout calendar pdf and progress tracker -- we start Monday, June 9th)! 30-Minute Full Body Dumbbell Workout: 馃幆 2 Circuits (Push Pull Focused) 馃幆 3 Moves Per Circuit 馃幆 3 Rounds of Sweat 馃幆 1-Minute Buy-In 2-Minute HIIT Burnout This is just a teaser鈥攊ma
3.3K viewsJun 5, 2025
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