This is what happens when your tongue finds its natural resting position: Your posture stabilizes naturally. But here's the problem: Conscious tongue exercises only work when you're thinking about them. You press your tongue to the roof of your mouth. You hold it. You remember to do it throughout the day. But the moment you stop thinking about it—when you're working, sleeping, or just living your life—your tongue drops back to its default position. That default was programmed in childhood. It's
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👄They’re holding on with their lips. Let me explain… During feeding, your baby’s tongue extends forward and cups around the nipple, holding it against the roof of the mouth. This gentle hold helps keep the bottle or breast in baby’s mouth. When a baby is not able to extend and elevate their tongue properly to establish and maintain this hold throughout feeding, they often use their lips to hold on instead. This can manifest as a tucked in lip. But it’s not actually the lip’s issue. It’s the lat
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Imagine being forced to run as fast as you can, with a piece of metal or plastic in your mouth and a rubber band holding your tongue down. The horse racing industry will go to just about any lengths for money, it seems. Horses don’t deserve to be treated this way so that people can profit. Hands up if you’ll never bet on cruelty 🙋 | Animals Australia
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