2.8M views · 37K reactions | Amaranth is an ancient whole grain that’s packed with nutrients. It’s also delicious. Let me know if you want recipes with it. #healthylifestyle #healthyeating #healthysnacks #growyourownfood #wholefoods | The Zen Hen and The Honey Bee Farm | Facebook

214K views · 6.6K reactions | Rajgira or Amaranth flour is eaten while fasting (vrat) and makes for a tasty halwa recipe for navratri. It's a 3 ingredient recipe that is easy to cook at home during festivities. #rajgeera #halwa #amaranth #rajgeerahalwa #vrat #KKitchen #KunalKapurRecipes #ChefKunal #kunalkapoor #kunalkapur #chef | Kunal Kapur | Facebook

Amaranth (Amaranthus Viridis) is an ancient grain really similar to quinoa and a staple of the ancient Aztec diet with many different benefits! It’s considered a super food with high protein, gluten free, fiber and much more! It is extremely easy to grow in the garden and I usually interplanted it in my tomato bed or with courgette and peppers! RECIPE: - 100g Amaranth - 500ml Almond milk - 4tsp Flax seed/ chia seed - 2tbsp Coconut flakes GARNISH: - Berries - Nuts - Dried fruits - Seeds - Maple s