4 Easy Stretches for a Stiff Neck
1:00
spine-health.com
4 Easy Stretches for a Stiff Neck
Learn 4 neck stretches to improve flexibility and identify movements that may alleviate or worsen neck pain.
May 2, 2018
Stiff Neck Exercises
55K views · 5.1K reactions | NECK PAIN | NECK MOBILITY Struggling with a stiff neck? Here are 4 exercises that can help. These movements focus on improving cervical spine mobility (neck mobility) and strength, as well as thoracic spine mobility and shoulder blade stability. Together, these areas support posture, reduce tension, and can ease certain types of neck pain. These movements may help some people and not others. Move slowly to see if they work for you. | CoachGreen.pt | Facebook
0:13
55K views · 5.1K reactions | NECK PAIN | NECK MOBILITY Struggling with a stiff neck? Here are 4 exercises that can help. These movements focus on improving cervical spine mobility (neck mobility) and strength, as well as thoracic spine mobility and shoulder blade stability. Together, these areas support posture, reduce tension, and can ease certain types of neck pain. These movements may help some people and not others. Move slowly to see if they work for you. | CoachGreen.pt | Facebook
FacebookCoachGreen.pt
162.3K views2 weeks ago
Wall Neck Side Bends/Rotations (Simple & SAFE Exercises for a Stiff Neck)
8:58
Wall Neck Side Bends/Rotations (Simple & SAFE Exercises for a Stiff Neck)
YouTubePrecision Movement
29.3K viewsFeb 10, 2020
391K views · 6.1K reactions | Leeg Masakit (Stiff Neck): Exercises and Stretch Tips by Dr. Jun Reyes PT,DPT (Physical Therapist) and Doc Willie Ong #shorts #reels | Doc Willie Ong | Facebook
0:58
391K views · 6.1K reactions | Leeg Masakit (Stiff Neck): Exercises and Stretch Tips by Dr. Jun Reyes PT,DPT (Physical Therapist) and Doc Willie Ong #shorts #reels | Doc Willie Ong | Facebook
FacebookDoc Willie Ong
224.4K views2 weeks ago
Top videos
7 Stiff Neck Remedies - How To Get Rid of a Stiff Neck
7 Stiff Neck Remedies - How To Get Rid of a Stiff Neck
backintelligence.com
Oct 18, 2018
90-Seconds Stiff Neck Stretch Routine
7:11
90-Seconds Stiff Neck Stretch Routine
YouTubePostureFlow
145.8K viewsFeb 16, 2019
Exercises for neck problems
Exercises for neck problems
nhsinform.scot
11 months ago
Stiff Neck Causes
Stiff Neck Causes, Symptoms, and Treatment
1:19
Stiff Neck Causes, Symptoms, and Treatment
spine-health.com
Aug 5, 2020
21K views · 361 reactions | Do you know what causes your stiff neck? | Spine-health | Facebook
0:25
21K views · 361 reactions | Do you know what causes your stiff neck? | Spine-health | Facebook
FacebookSpine-health
7.7K views4 weeks ago
Neck Pain Causes
1:48
Neck Pain Causes
spine-health.com
Apr 9, 2018
7 Stiff Neck Remedies - How To Get Rid of a Stiff Neck
7 Stiff Neck Remedies - How To Get Rid of a Stiff Neck
Oct 18, 2018
backintelligence.com
90-Seconds Stiff Neck Stretch Routine
7:11
90-Seconds Stiff Neck Stretch Routine
145.8K viewsFeb 16, 2019
YouTubePostureFlow
Exercises for neck problems
Exercises for neck problems
11 months ago
nhsinform.scot
Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
5 Minutes Routine For Stiff Neck (No Equipment Required)
7:46
5 Minutes Routine For Stiff Neck (No Equipment Required)
1.1K views6 months ago
YouTubePosture Made Easy
90-Second Relief Technique for a Stiff Neck (Wry Neck, Torticollis) - Dr Mandell
4:52
90-Second Relief Technique for a Stiff Neck (Wry Neck, Torticollis) - …
4.4M viewsJul 20, 2015
YouTubemotivationaldoc
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
574.4K viewsApr 19, 2021
YouTubeAskDoctorJo
3:44
Stiff Neck! Relief Guaranteed in 30 Seconds | Created by Dr. Mandell
276.1K viewsNov 10, 2021
YouTubemotivationaldoc
7:10
How to Fix a Stiff Neck - 4 Steps for Quick Relief
1.6M viewsSep 11, 2019
YouTubeMichelle Kenway
5:48
4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)
346.8K viewsMay 12, 2022
YouTubeTone and Tighten
0:16
Stiff Neck? 5 Exercises to Strengthen Your Neck
130.9K views11 months ago
YouTube[P]rehab
6:22
10 Best Stiff Neck Pain Relief Stretches
893.3K viewsMay 3, 2021
YouTubeAskDoctorJo
5:26
4 Exercises To Fix Waking Up With A Stiff Neck (Crick Neck)
139.3K viewsMay 28, 2016
YouTubeRehab and Revive
6:09
3 Unique Neck Exercises (Loosen Your STIFF NECK!)
37.3K viewsAug 12, 2019
YouTubePrecision Movement
1:57
Instant Neck Pain & Stiffness Relief (Do-It-Yourself) – Dr.Berg
50.3K viewsJan 21, 2017
YouTubeDr. Eric Berg DC
11:19
BEST Exercises For Neck Pain and Stiffness - WORKS FAST!
175.1K viewsMar 14, 2019
YouTubeTone and Tighten
6:38
Neck Pain Relief Exercises in 5 min
4.5M viewsAug 6, 2021
YouTubeJeffrey Peng MD
6:23
5 MIN Neck Stretches: Relieve Neck Pain and Tension with this quick r…
21.4K viewsFeb 3, 2023
YouTubeJourney to Mobility
13:20
Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
313.1K viewsJul 31, 2016
YouTubeDr. Eric Berg DC
0:51
Instant Stiff Neck Relief #Shorts
1M viewsApr 30, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
2:17
How to Treat a Stiff Neck After Sleeping
Jul 19, 2018
spine-health.com
8:07
5 Stiff Neck Pain Relief Stretches
86.1K viewsFeb 22, 2021
YouTubeAskDoctorJo
0:39
Fix Your Stiff Neck in SECONDS!
882 views1 month ago
YouTubePhysios Hubb by jameel
7:04
5 Exercises to Fix a Stiff Neck
23.1K viewsFeb 21, 2024
YouTubeRehab Science
11:12
Get Rid of Painful Stiff Neck with 1 Exercise
205.1K viewsOct 20, 2019
YouTubeBob & Brad
5:54
Neck Pain Relief With Just 4 Stretches! [Follow Along Routine]
32.5K viewsFeb 1, 2024
YouTubeTone and Tighten
0:24
Unlock Your Stiff Neck & Shoulders in Minutes | Instant Relief Techniq…
1.3K views5 months ago
YouTubeMedicine Free Body
9:24
How to Relieve Neck Pain in 30 SECONDS
394.9K viewsAug 6, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
5:08
How To Fix A Stiff Neck FAST (At Home)
9.8K views2 months ago
YouTubeDr. Jon Saunders
See more videos
Static thumbnail place holder