Learning to do HSPU's can be SUPER intimidating. Try these progressions first to build your strength and confidence to know you can do a hand stand push up! Get WODprep's FREE HSPU training guide? Click the link in the first comment below to get it! | WOD Nation
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Learning to do HSPU's can be SUPER intimidating. Try these pro…
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The HSPU CrossFit style. Learn how to master them now.
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15K views · 33 reactions | A partial range of motion HSPU is one...
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Want HSPU? Check out these great progressions by Ben from @wodprep and you'll be repping #hspu in no time!! Don't be intimidated!! #crossfit #gymnastics #cfgymnastics #gymnasty #handstand #wod #wodontheroad #wodprep | WOD on the ROAD
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Want HSPU? Check out these great progressions by Ben from @wodp…
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finally... 🥵
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