American Barbell Training Bar Review 2025 | Garage Gym Reviews
American Barbell Training Bar Review 2025 | Garage Gym Reviews
Oct 19, 2015
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7.7K views · 177 reactions | Iron Savage Athletics cranking out some bird dog rows to focus on stabilization. This is much harder than it looks! | The Barbell Physio | Facebook
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7.7K views · 177 reactions | Iron Savage Athletics cranking out so…
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2.9K views · 21 reactions | FIX YOUR KIP!⁠ ⁠ So often athletes...
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2.9K views · 21 reactions | FIX YOUR KIP!⁠ ⁠ So often athletes...
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BACK VS FRONT SQUATS . Understanding the small variations between squat types can be incredibly valuable when prescribing exercises when at athlete is injured. . In the back squat we typically see a bit more forward lean in the squat. This increases the amount of hip flexion an athlete goes through and usually decreases the amount of ankle mobility needed. So for many athletes with hip pain for example, switching to a front squat for a period of time can unload irritated tissues enough to keep t
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BACK VS FRONT SQUATS . Understanding the small variation…
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1.5K views | TEST YOUR GYMNASTICS CONTROL For CrossFit athletes...
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9.1K views · 77 reactions | Push-up planks with hand lift offs look easy, but for many they make a very difficult exercise for resisting spine rotation and shoulder stability. Give these a try and see how stable you are! | The Barbell Physio | Facebook
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9.1K views · 77 reactions | Push-up planks with hand lift offs look eas…
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