Barbell RDL: The Ultimate Guide
Barbell RDL: The Ultimate Guide
Feb 7, 2024
roborfitness.com
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A deficit RDL helps engage the back muscles a bit more 🔥 Remember focus on your form over adding weight ♥️ make sure to save for later. Also, i learned this from @bootykingespanol Sports Bra @savagexfenty Shoes @nike #fyp #gymtipsforwomen #gymtok #gymlife #gymknowledge #gyminfo #glutes #gluteworkout
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