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0:07
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The Truth About Kinesiology - from your Kinesiologist
Control often begins as protection. When life feels unpredictable, your mind takes charge – planning, fixing, managing – trying to create safety in the only way it knows how. But the body feels the strain. Tight shoulders, a clenched jaw, shallow breaths… signs that your nervous system is on high alert, bracing for what might go wrong. In ...
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