There IS a right and wrong way to land. Practice the basics with our KNEE program: http://knee.netball.com.au/ | Netball Australia
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There IS a right and wrong way to land. Practice the basics with our …
49.1K viewsMay 17, 2017
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An easy way to help your players work on their balance! Find out more: http://knee.netball.com.au/ | Netball Australia
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An easy way to help your players work on their balance! Find out m…
21.8K viewsMay 29, 2017
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Take a look at our KNEE program and implement it in your next training session: https://knee.netball.com.au/resources/ Used by high performance coaches, support staff and physios nationwide, the KNEE Program, developed with the support of the Australian Institute of Sport, is an on court warm up program designed to enhance movement efficiency and prevent injury. | Netball Australia
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Take a look at our KNEE program and implement it in your next train…
12.8K viewsFeb 13, 2018
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Knees and ankles are the most commonly injured body parts of netballers and most of these injuries occur when landing. The free KNEE warm-up resource aims to prevent serious injuries occurring: http://knee.netball.com.au/ | Netball Australia
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Knees and ankles are the most commonly injured body parts of n…
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Have you seen our free KNEE resource aimed at helping reduce serious knee injuries in our sport? The fantastic resource covers techniques for all levels, this video outlining the reverse sidestep technique from the elite level. View the full resource at http://knee.netball.com.au/ | Netball Australia
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Have you seen our free KNEE resource aimed at helping reduce …
2K viewsDec 5, 2015
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Coaches of all levels should check out the free KNEE resource, with techniques and drills to help reduce serious knee injuries in our sport. This video demonstrates step slaloms for a recreational level. View the full resource at http://knee.netball.com.au/ | Netball Australia
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Coaches of all levels should check out the free KNEE resource, with t…
16 viewsDec 23, 2015
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Have you seen the free KNEE resource for coaches of all levels? It's aimed at helping to reduce serious knee injuries in our sport. Here is the video from the junior module, aimed at developing strength in the quadriceps. View the full resource: http://knee.netball.com.au/ | Netball Australia
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Have you seen the free KNEE resource for coaches of all levels…
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Have you checked out our new, free KNEE resource for all coaches? H…
36 viewsSep 23, 2015
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The KNEE Program is designed to prevent serious knee injuries occu…
27 viewsJan 17, 2016
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