SBD singles day at 7 weeks out 💪🏼 155 kg squat is a matched competition PR, there’s more to work for here. 80 kg bench is a biiiiig personal win ( 10 kg). 75 kg looked a lot better, so we’ll see what competition will bring here. 192,5 kg is another mental win. I did 190 on my first competition and never broke it again, yet here we are! 💪🏼 Very excited for this last training block! 427,5 is a 17,5 kg total PR, but it’s the SBD Cup that will count. Ready to work for an even bigger total 🫡💪🏼
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Week 6 Triples 140 kg for a triple on squat feels good again! 70 kg for a triple on bench is insane, since it’s my current meet PR. The deadlift is a little less exciting (and the total therefore as well) because I already did a 180 kg double this week 😄 All-in-all, we’re ready for a deload next week. 8 weeks out from SBD Cup 🫡 #squatbenchdeadlift #sbd #powerlifting #powerlifter #fyp #roadtonationals #strengthtraining #sccpowerhouse
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