Cardiac disease remains the #1 cause of death in the U.S. Yet so many heart attacks happen in people who look healthy, even in their 30s. My years in critical care taught me one thing: by the time you’re in the ICU, the damage is already done. Preventative medicine is where we can truly change outcomes. It’s not just about waiting until symptoms show. It’s about knowing: ❤️ Which arteries are narrowing ❤️ How your cholesterol (especially LDL) is trending ❤️ What early interventions nutritional,